Home

Becki Barratt Coaching

Hi, I’m Becki 👋🏼

& Im here to help women just like you become fitter, leaner, & more confident... without the overwhelm.

With over 10 years in the fitness industry, I’ve guided over 1,000 women to feel stronger, energized, & empowered in their everyday lives. My coaching goes beyond aesthetics... it’s about building a lifestyle you love whilst feeling your best!

I offer personalized, science-backed, tried & tested coaching tailored to your lifestyle & goals... whether that’s fat loss, muscle building, or sustainable healthy habits you can actually stick to.

As a new mum myself, I understand how challenging it can be to juggle fitness with a busy life. I’ve learned how to make it work, not just for myself, but for the hundreds of women I’ve coached.

So whether you’re a mum, a busy professional, or simply ready to get back in shape, I’m here to support you every step of the way.

'What would your future self thank you for?!'

3 Ways to Work with Me

1:1 Coaching

link

Define in 9

link

Membership

link

What My Clients Say...

Becki has been amazing, she listened to my concerns and goals when formulating my plan and is always on hand to support me when I have questions or just need a kick up the bum! She is my biggest hype girl and sees progress even where I don’t see it myself. Her knowledge is amazing and even though I already had a good understanding of energy balance etc before working with Becki she has helped me to drive consistent habits and learn to make better choices when I’m eating out. As a result I got ready on my wedding day feeling amazing and even got back from 3 weeks in America having only gained about 2kg, all because of the mindset changes I’ve established over the past few months working with Becki!

Nicole

'You have been by the far the most personable, friendly & knowledge coach I have worked with. Ive used 3, 1 pre-pregnancy, 1 prenatal & now yourself.. without a shadow of a doubt, you are by far the best. Not once have I felt I cant reach out, you go above & beyond and believe me, that isnt the same across the board. Keep doing you'

Nicola

One phrase is all I need: life changing! Your endless support, inspiration, reminders, knowledge, generosity with your brains & time really helped me change embedded bad habits and routines. My body composition became better than I ever imagined it could. Your values, passion & encouragement built my self esteem up, I really believe I can now and that has also had a lasting positive impact. It’s approaching a year since we stopped working together yet I’m still confident in what I’m doing, and every day I am living a healthier, happier life being fabulous & strong. Your impact reaches far further than you’d think and it really was the best investment in myself I could have ever spent money on.

Yasmin

Becki has been absolutely amazing! She’s helped me become so much more confident, not just in the way I look but the way I think about myself and what I’m putting out into the world. I really mean it when I say she’s changed my life and become a friend, not just a coach!

Emily

30th August , 2026 30 / 08 / 2026 Sunday, 30th August
Proof that neuroplasticity is real 🧠🙏 An ischemic stroke is when your brain is starved of oxygen from a blood clot, causes permanent damage to the affected brain tissue… neuroplasticity allows the brain to adapt, reorganise & form new connections to help regain what’s lost. After my right-sided stroke, I was completely paralysed down my left side, having to relearn even the most basic movements. 6 weeks later, I did my first run. 4 months later, I’ve run my first 10K. 🏃‍♀️ If you’re going through something similar, let this be hope that progress is possible. Keep trying. Keep strengthening those pathways. Keep pushing through the uncomfortable moments, because that’s where the magic happens. 🧠✨ When it comes to neuroplasticity, the only way out is through. 🙏 #braininjury #stroke #strokesurvivor #strokerecovery #neuroplasticity
28th August , 2026 28 / 08 / 2026 Friday, 28th August
‘Go for a walk’ they said… ‘It’s good for you’ they said.. At least its supposed to be good luck right 😅
27th August , 2026 27 / 08 / 2026 Thursday, 27th August
Hill sprints 🏃‍♀️⛰️ Grab your trainers & find a hill!! • 1.5km easy warm up • 5 × 30 sec hard uphill, 45-60sec easy jog back down • 60 sec rest • 5 × 30 sec hard uphill, 45-60sec easy jog back down • 1.5km easy cool down (though MJ made us finish on 3km 🤪) Great way to build strength & power in your running to get faster!! P.s much more fun if you take your bestie 👯‍♀️ Hit save for your next run!! #hillsprints #girlsthatrun #mumsthatrun #womenscoaching mumlife
23rd August , 2026 23 / 08 / 2026 Sunday, 23rd August
It’s happening!!!! 🧠 🏃‍♀️ 4 months ago I lay in that hospital bed listening to the London marathon on tv unsure I’d ever walk again, let alone run… This week I’m spreading awareness & sharing my story in the media… and I’ve only gone & bloody signed up to run next year’s London Marathon for Stroke Association!!! 🧠🏃‍♀️ Thankyou for you support as always & hopefully continued support as I start my training! I’m already struggling with recovery & fatigue in comparison to before my stroke but hopefully I can continue to manage it & make myself proud over that finish line!! If you’ve reached out over the past 4 months in ways to help, this is it! Every donation is greatly appreciated Link is in my bio 🙏🧠🏃‍♀️ #strokesurvivor #strokerecovery #londonmarathon
20th August , 2026 20 / 08 / 2026 Thursday, 20th August
So much has happened in the past four months & somehow I’ve never felt luckier 🩵🩷 Just getting round to posting these now! My gal @emma_louise.photography capturing some of the most special times ✨ #familyoffour #family
20th August , 2026 20 / 08 / 2026 Thursday, 20th August
There’s always lessons to be learned if you’re willing to listen 🧠 #rehab #braaininjury #stroke #strokesurvivor #hemipelgia
13th August , 2026 13 / 08 / 2026 Thursday, 13th August
It’s both devastating yet exciting to be starting over… But we all know the come back will always be better than the set back! Still not getting my first pull up but still some significant weaknesses I need to work on first! The road to 12 pull ups is on… 💪 #strokerecovery #stroke #strokerehab #pullups #pullupjourney
10th August , 2026 10 / 08 / 2026 Monday, 10th August
You’ve gotta love the commitment on this one… started it four years ago!! 🤪 4 years & 4 babies later 🩵🩷🩷🩵 Will it be continued though? 👀 👯‍♀️ 🤰 #besties #bestiebump #pregnancy #mumlife