Becki Barratt Coaching

Hi, I’m Becki 👋🏼

& Im here to help women just like you become fitter, leaner, & more confident... without the overwhelm.

With over 10 years in the fitness industry, I’ve guided over 1,000 women to feel stronger, energized, & empowered in their everyday lives. My coaching goes beyond aesthetics... it’s about building a lifestyle you love whilst feeling your best!

I offer personalized, science-backed, tried & tested coaching tailored to your lifestyle & goals... whether that’s fat loss, muscle building, or sustainable healthy habits you can actually stick to.

As a new mum myself, I understand how challenging it can be to juggle fitness with a busy life. I’ve learned how to make it work, not just for myself, but for the hundreds of women I’ve coached.

So whether you’re a mum, a busy professional, or simply ready to get back in shape, I’m here to support you every step of the way.

'What would your future self thank you for?!'

3 Ways to Work with Me

What My Clients Say...

Becki has been amazing, she listened to my concerns and goals when formulating my plan and is always on hand to support me when I have questions or just need a kick up the bum! She is my biggest hype girl and sees progress even where I don’t see it myself. Her knowledge is amazing and even though I already had a good understanding of energy balance etc before working with Becki she has helped me to drive consistent habits and learn to make better choices when I’m eating out. As a result I got ready on my wedding day feeling amazing and even got back from 3 weeks in America having only gained about 2kg, all because of the mindset changes I’ve established over the past few months working with Becki!

Nicole

'You have been by the far the most personable, friendly & knowledge coach I have worked with. Ive used 3, 1 pre-pregnancy, 1 prenatal & now yourself.. without a shadow of a doubt, you are by far the best. Not once have I felt I cant reach out, you go above & beyond and believe me, that isnt the same across the board. Keep doing you'

Nicola

One phrase is all I need: life changing! Your endless support, inspiration, reminders, knowledge, generosity with your brains & time really helped me change embedded bad habits and routines. My body composition became better than I ever imagined it could. Your values, passion & encouragement built my self esteem up, I really believe I can now and that has also had a lasting positive impact. It’s approaching a year since we stopped working together yet I’m still confident in what I’m doing, and every day I am living a healthier, happier life being fabulous & strong. Your impact reaches far further than you’d think and it really was the best investment in myself I could have ever spent money on.

Yasmin

Becki has been absolutely amazing! She’s helped me become so much more confident, not just in the way I look but the way I think about myself and what I’m putting out into the world. I really mean it when I say she’s changed my life and become a friend, not just a coach!

Emily

20th July , 2026 20 / 07 / 2026 Monday, 20th July

Just incase you needed another reason to get stronger 😅 I always say it, these two have been my quickest route for recovery! Every day I try my absolute hardest to be the mum I was before, even when I’m tired & my arm feels like it’s about to drop off 😅 P.s though we carry them alot… the out & about has been great for mum of two life & I recommend! #mumoftwo #strokesurvivor #strokerecovery #mumlife #postpartum

19th July , 2026 19 / 07 / 2026 Sunday, 19th July

For so long I tied my worth to what I could achieve. Being the strongest, the fastest, the most disciplined… the person who always had it together. But life has a funny way of humbling you. Motherhood softened some of that ego… my stroke completely challenged the rest. Having to start again has forced me to celebrate the small wins & be proud of progress that nobody else can see. But then the reality is, more people are more impressed by my 1.5km than my half marathon. Because it’s never about the achievement, it’s about what it takes to get there. Starting from scratch is uncomfortable, but there is also something incredibly freeing about it. Grateful for no expectations. No comparison. Just the opportunity to build again. #stroke #strokesurvivor #strokerecovery #strokerehab

17th July , 2026 17 / 07 / 2026 Friday, 17th July

I’m sure by now some people are thinking ‘we get it Becki, you had a stroke’ 😂 But the reality is… it still consumes 99% of my life so here I go again. & though I can do most of the big ‘visible’ things now; I can walk, train, make memories with my babies. There’s still lots of invisible battles to be won. So I’ll probably keep sharing it… because this is still my reality & I’m still processing. & if it helps even one person feel less alone, or recognise the signs of a stroke, then it’s worth every overshare. Some days are spent celebrating wins, & others are crying over setbacks. So thanks for following along, cheering me on, & letting me be a little too honest on the internet. 🤍

13th July , 2026 13 / 07 / 2026 Monday, 13th July

1.5km 🥹👏 My road back to running has begun… 3 runs a week; 1. 100% (0.5.km extra a week) 2.60% of that 3.80% of that First goal 5km 🤞

7th July , 2026 07 / 07 / 2026 Tuesday, 7th July

👙 3rd in the world 🤰 10km @ 38 weeks pregnant 🧠 Running @ 6 weeks post stroke/ post paralysis There was a time when I thought my proudest achievement would always be what i looked like in a bikini 🙃 Then I became a mum. Then I had a stroke. So yeah… life happened 🤣😅 (& thank god tbh) So though I’m proud of that still, I’m much prouder of everything that came after & though every season, every goal has been worlds apart….. the process was not. (Just to different degrees of what was hard - give me a bikini prep over this again any day 😅) Showing up when I don’t want to. Doing the hard stuff. Sitting in the discomfort. Because as cliche as it is great things never came from comfort zones 🙏 Who’s been here since the bikini days? 🙋‍♀️ what a ride hey!! 🎢 #bikinicompetitor #strokesurvivor #pregnant #postpartum #mumlife

5th July , 2026 05 / 07 / 2026 Sunday, 5th July

If only April me could see us now 🥹😭 So grateful for the most gorgeous holiday, to be walking, making memories & managing everything well from the outside. But it was also a little reality of the fact I’m still very much recovering. Every day brought new stimuli, environments, more decisions & challenges with the kids. And although it was uncomfortable at times, I chose to sit in that discomfort because for my recovery, that’s where the change happens 🧠 ✨ Im no where near the finish line but continuing to celebrate little moments like this, which I never would have believed 🥹🙏 #strokerecovery #strokesurvivor #mumlife #postpartum strokeawareness

3rd July , 2026 03 / 07 / 2026 Friday, 3rd July

Crete 2026, Beaus first holiday, first holiday as a four 🫶☀️ Lots of memories, rehab & time with our favourites

2nd July , 2026 02 / 07 / 2026 Thursday, 2nd July

There are moments in motherhood that take your breath away… & then there are moments that break your heart. The past 8 weeks has been plenty of the later but day by day it’s switching over & my heart is beginning to heal again 🥹🫶 #strokessurvivor #stroke #mum #postpartum #strokerecovery

Becki Barratt Coaching

What would your future self thank you for?